February is American Heart Month

February is American Heart Month

You have the power to take action to protect yourself against heart disease. Small heart-healthy actions like adding more movement to our day or choosing healthy foods, can have a big impact on protecting #OurHearts.

National Wear Red Day is February 2, 2024. Wear red to raise awareness about cardiovascular disease and help save lives

For more information on American Heart Month select links below.

https://www.cdc.gov/heartdisease/american_heart_month.htm

https://www.awarenessdays.com/awareness-days-calendar/heart-month-in-the-usa-2024/